Tennis Elbow Support

A tennis elbow support, also known as an elbow strap or brace, is a medical device designed to alleviate pain and provide support to individuals suffering from tennis elbow, medically known as lateral epicondylitis. Tennis elbow is a condition characterized by inflammation and pain on the outside of the elbow, typically caused by repetitive motions of the wrist and arm.

The primary purpose of a tennis elbow support is to reduce the strain on the tendons and muscles in the forearm and alleviate pain associated with tennis elbow. It helps by applying targeted compression and providing support to the affected area, relieving pressure on the tendons and promoting healing.

Key features of a tennis elbow support may include:

1. Strap Design: The support typically consists of a strap that is wrapped around the forearm, just below the elbow. The strap is often adjustable to provide a customized fit and appropriate compression.
2. Compression Pad: Many tennis elbow supports have a compression pad or gel pad built into the strap. This pad applies pressure to the affected tendon or muscle, helping to relieve pain and reduce inflammation.
3. Breathable and Lightweight Materials: The support is often made of breathable and lightweight materials that allow for proper air circulation and minimize discomfort during use.
4. Adjustable Straps or Closures: The support may have adjustable straps or closures to ensure a secure and comfortable fit, allowing the user to adjust the tension according to their needs.

Tennis elbow supports are typically available over-the-counter and can be used during sports activities, work-related tasks, or any other activities that may exacerbate the symptoms of tennis elbow. They are designed to provide temporary relief and support, allowing individuals to continue their daily activities with reduced discomfort.

It’s important to consult with a healthcare professional or follow the instructions provided with the tennis elbow support for proper usage, wear duration, and any additional guidelines specific to the condition. If symptoms persist or worsen, it is advisable to seek medical attention for a comprehensive evaluation and appropriate treatment.